Beautiful Black Women ,
I KNOW you're tired of the excessive facial hair, acne, painful periods, weight gain, bloated belly, & mood swings!
Tired of the frustration from the countless attempts to get pregnant.
Tired of feeling exhausted, no matter how much sleep you get.
This 30 Day Challenge & Wellness Group is for YOU.
This is our safe space to decompress and heal.
In the span of 30 days, you are going to get quick symptom relief, lose weight, and have more energy. And master the habits that make the BIGGEST difference. And start building connections with other Black Women on this PCOS REVERSAL journey too!
This is accountability, support, sisterhood, step-by-step guidance, meal plans, daily check ins and SO MUCH MORE.
Why do YOU need to join the 30 Day Challenge for Black Women Reversing PCOS?
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Improve Hormonal Balance like decreasing elevated androgen (male hormone) levels.
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Adopt lifestyle changes that promote hormonal balance
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Reduce facial hair, period pain, acne, hair thinning, dark patches in the skin
- Reset the metabolism to make weight loss easier
- Reset the nervous system to reduce mood swings
- Get emotional support and connection with other Black Women on the PCOS Reversal journey
- Increase self-confidence with a proven roadmap to follow, no more shooting in the dark -
- Take out the guesswork and learn what to eat, supplements/herbs to take, and the daily habits that make the BIGGEST difference in symptom relief
Join the 30 Day Challenge &...
1. Get a tailored approach in a safe space for us by us
2. Get expertise & support from a certified health coach and sisterhood with other women on this journey
3. Get step-by-step guidance with resources like meal plans and a challenge workbook - and daily check ins
4. Get QUICK symptom relief while making simple changes
5. See improvements in hormonal balance, fertility, weight management, metabolic health, and get that spark for life back
6. Get the FULL roadmap and education to fully reverse PCOS over time.
7. Meet your short term goals and set the stage for long-term lifestyle changes
All You Need To Begin PCOS Reversal
- How to + Accountability
- How I have clinically reversed PCOS
- Learn all the specific healthy habits that make the BIGGEST difference
- Monthly check ins, group coaching, and support to begin and finish strong - to help you avoid overwhelm and take action
- How to uncover the root cause driving your PCOS symptoms
- Building sisterhood with live sister circles and group coaching sessions
- How to overcome challenges that could hold you back (emotional eating, gut and bloating problems, not having enough time, etc)
- Hear the stories of other women on the same journeyĀ
- How to overcome perfectionism to focus on being present and progressing in your health goals
- Workbook + Cheat Sheets + Meal Plans/Shopping ListĀ
- Day by Day Checklist to keep you on track
- Daily mini-challenges to keep you interested and having fun the whole way throughĀ
- Full 4 Week Course to support real learningĀ
- Get all my weight loss tips from my personal weight loss journey and from coaching thousands since 2011
- Weekly wrap-ups to help you reflect and get the most out of your experienceĀ
